Rice Diet

Rice Diet

              Rice Diet was created after nutritionists have looked very good that enters the Asian diet, known for the way it looks. Ensure rice diet decreased body mass incredibly large and is considered one of the diets that provide purification of the body, since rice is so used to detoxify.
And cleanse the body by eating rice due primarily albumin, balance digestion and waste substance that eliminates toxins from the body and releases fluids, essential for a healthy diet without danger.
But rice diet requires tremendous self control! It is one of the diets that give the impression that the body weakens, but actually does nothing to eliminate all substances in the body that lead to the deposition of fat and that greatly affects the liver.
Thus, rice diet, if fully met, you will be able to lose weight at least 13 pounds within 30 days. Rice diet also involves eliminating fried foods from the diet, meat and bread and the liquid to be consumed is water exclusively. Also, coffee consumption should be removed totally from the diet with rice.

Rice diet menu 

Type I (diet 7 days)

On the first day of the diet, eat exclusively thrice daily, cooked rice in any natitate. Drink only water.
The day involves placing fruit at breakfast. You may not eat but bananas and grapes. The breakfast eat 2 fruit and a bowl of boiled rice. For lunch and dinner eat any starch vegetables such as rice, potatoes or crereale boiled. Protium must not exceed 500 grams.
These five days eat at least once a day, preferably breakfast, dairy free bread. Other meste must be composed exclusively of cooked rice. Portions not exceed 500 grams.

Type II (Mein exactly 7 days) 

The second type of diet involves introducing rice protein foods, as follows:

Day I 

Breakfast: 250 ml skimmed milk 50 g whole grains
Snack: a boiled egg
Lunch: a bowl of rice with a side of steamed vegetables. You can eat to get enough total
Dinner: rice as you get tired and 200 ml yogurt

Day II 

Breakfast: 200 ml yogurt 50 g of whole grains
Snack: 2 apples
Lunch: rice as you want and 200 g grilled beef
Dinner: rice and cooked vegetables as you want

Day III 

Breakfast: an orange and two boiled eggs
Snack: 200 ml yogurt.
Lunch: rice as you want and 200 g cooked chicken breast
Dinner: rice and cooked vegetables as you want

Day IV 

Breakfast: 250 ml skimmed milk 50 g whole grains
Snack: a graft
Lunch: 100 g of grilled fish and rice cooked vegetables as you want
Dinner: rice as you want plus 200 ml yogurt.

Day V 

Breakfast: 200 ml yogurt 50 g of whole grains
Snack: 2 hard boiled eggs
Lunch: 200 g grilled beef and rice as you want
Dinner: rice as you want and two oranges

Day VI 

Breakfast: 200 ml yogurt 50 g whole grains
Snack: two raw carrots, large
Lunch: rice with cooked vegetables as you want
Dinner: 100g grilled chicken breast and rice as you want

Day VII 

Breakfast: an orange and 2 boiled eggs.
Snack: 2 apples.
Lunch: rice as you want and 200 grams of grilled fish saltwater
Dinner: rice as you want a cup of yogurt

EACH OF THE TWO TYPES OF MEALS IN TIN rice diet with a break of one day, one every 7 days. IN THAT ATTEMPT TO BREAK consume only protein foods (meat, milk, eggs, cheese, soy)