Cabbage Soup Diet

It is important to use a diet that includes foods instead of pills for example for filling his stomach and distension normal meals activates mechanisms that ensure weight and balance. At the two extremes: 

cabbage soup diet 

With a dining table too small or too rare organism enters the alarm, the "starvation" so metabolism is very slow and then gained weight no matter how little you eat. Therefore one of the secrets is to suggest meals nutritionists often with small amounts of food; 

A meal too high in volume leads to excessive gastric distention and also ingesting more calories. Then it becomes urgent hunger even after eating a portion of food that the stomach remains enlarged "unfilled". So in this situation it is necessary to gradually decrease the amount of food eaten at a meal, sometimes even required surgery. 

Cabbage Soup Diet

The famous diet delight that you can eat as much as you want, no need to starve yourself, cabbage soup diet is healthy and also it is not very expensive. 

In addition do not last long: just a week. 

Cabbage Soup Recipe 

ingredients: 

A large cabbage; 

5 medium-large red; 

2 bell peppers; 

A bunch of parsley; 

A fist celery; 

2 large onions; 

Salt and pepper to taste 

DO NOT add oil or another source of fat, do not add spices!