Limonade Diet

Famous diet lose 9 kg in 10 days 

Lemonade Diet was created by Stanley Burroughs 50 years ago at the time representing a rapid cure intense detoxification of the body for those with dietary fat and unhealthy for those who did not follow any sports program, having a sedentary lifestyle . After many people have followed this diet were observed other effects, such as improving depression, energize, slight decrease in weight, relieve chronic pain, younger looking skin, it also presuspunandu the cure would eliminate toxins . 

What is the lemonade diet? 

Lemonade diet to remove excess pounds consists solely of lemonade eating 6 servings per day for 10 days. Lemonade is given by: 

- 2 tablespoons fresh lemon juice 

- 2 tablespoons organic maple syrup grade B 

- A teaspoon of red pepper; 

- 300 ml filtered water or bottled water. 

After 10 days we recommend gradual introduction of other foods on a daily basis, starting with vegetable soup, followed by fresh fruit and vegetables, and meat and finally sweets and fats. While diet is not recommended to do whatever sport because the body will not have the necessary energy and risk to faint because very low energy diet but also because this diet anyway prone to melt muscle through protein needs of the body, if you sport grow need protein and body protein metabolism is affected more. 

Positive 

detoxification intense 

antioxidant 

Quick Weight Loss 

Negative

Acid for the digestive system